Self Indulgence - Pilates

What do I have in common with Pippa Middleton?

We both do Pilates.  Sadly, the similarity ends there.

But my weekly class with Nyree is my hour of self indulgence and surprisingly it's not just because I get to lie down for most of the time.

Contrary to popular myth, I was quite graceful and athletic as a child.  Due to apathy, those days are long gone, but I am trying to stave off the early signs of old age.

What are the benefits?  They help with my alignment, stamina, co-ordination, concentration and flexibility and  provide me with a vital opportunity to relax too.

You can use a book, DVD or follow someone online, but one of the added benefits of attending a class is the bonhomie between gurning classmates as we try to hold the 'plank', master the 'elephant' or endure the dreaded 'hundred'.

So why not find out about a class near you.  If I can do it, anyone can. 

(Although you should check with the instructor or your doctor before hand!)

Boutique and Unique - crafters' heaven in Dorset

A visit to Sturminster Newton is not complete for any crafter without a trip to Hansons.

Don't be fooled by the warehouse exterior.  Inside is an Aladdin's cave of every type of button, bow, ribbon, yarn, fabric, scrap booking accessory or needle you could possibly wish for.

  

And the staff couldn't be more helpful.  Efficient, knowledgeable and friendly, they can answer any questions you may have and are obviously keen crafters themselves. 

   

They run workshops throughout the year.  As well as lots of embroidery, needlecraft and knitting demonstrations, they do book binding, jewellery and felt making.  You can even make your own lingerie.